Locations: Friday: City Wellness Collective Sunday: YinOva Center (www.yinovacenter.com) HND + TMPL massage therapy is based on the idea that bodywork can be effective and beautifully delivered. I want my clients to have a full experience that not only addresses their pain but eases their mind and gives them moments to be fully present in their bodies. I will use a variety of modalities in any given session. It's about finding the right language to communicate with their body. I use myofascial and stretching techniques to open the body up and release tension because I want you to move freely and be in your body fully. I don't believe in "no pain, no gain" but that doesn't mean I won't work deep. However it does mean pain is not my goal and I will always move toward ease rather than discomfort. This priniciple is also why music often informs my work and guides a session. Music has the ability to soothe, lull and distract. When you are fully present in your body, you are able to root and center yourself. In those moments, clarity and beauty coincide. Massage not only supports your body but also your mind. You are happiest, when you're feeling your best. "Your body is a temple, respect it and it will bless you." - Shiamak Davar

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